The Athletic Potential Podcast! Episode 030: Shoulder Impingement| Gaining Strength vs Gaining Mass| Off-season Throwing Programs

Summary of Episode 29: In this episode of The Athletic Potential Podcast we discuss how to treat shoulder impingement, proper development and timing of gaining strength and gaining size (mass), and also our recommendations in regards to year round throwing programs.  Please subscribe to catch all future episodes of The Athletic Potential Podcast! 

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