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Baseball Sports Medicine and Performance | Rehabilitation for Overhead Athletes Utah
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Baseball Sports Medicine and Performance | Rehabilitation for Overhead Athletes Utah
  • Podcast

The Athletic Potential Podcast! Episode 034: Kinked Neck| Off-Season Distance Based Throwing Programs| Band vs Freeweight Arm-Care

Summary of Episode 34: On this episode of The Athletic Potential Podcast, we are going to talk about how to get rid of a kinked neck. We’re also going to talk about how to perform distance-based off-season throwing programs in…

  • Mike Mathews
  • December 20, 2023
  • Podcast

The Athletic Potential Podcast! Episode 033: Plantar Fascitis| Time Off in Youth Baseball| Best Softball Exercise

  Summary of Episode 33: On this episode of The Athletic Potential Podcast, we’ll be discussing plantar fasciitis and  treatment. We’ll be talking about how long youth baseball players should be taking off for an off season, as well as…

  • Mike Mathews
  • December 13, 2023
  • Podcast

The Athletic Potential Podcast! Episode 032: Oblique Strains| Soccer ACL Injury Prevention| Pull-up Standards

Summary of Episode 32: On this episode of The Athletic Potential Podcast, we’ll be discussing oblique strains, we’ll be discussing ACL injury prevention, as well as our pull-up standards for our athletes here at Athletic Potential. Please subscribe to catch…

  • Mike Mathews
  • December 5, 2023
  • Podcast

The Athletic Potential Podcast! Episode 031: 3 Key Factors of Tommy John Rehab

Summary of Episode 31: On this episode of The Athletic Potential Podcast, we are going to talk about one specific topic today, and that is the key factors of a successful return following Tommy John surgery. Please subscribe to catch…

  • Mike Mathews
  • November 30, 2023
  • Podcast

The Athletic Potential Podcast! Episode 030: Shoulder Impingement| Gaining Strength vs Gaining Mass| Off-season Throwing Programs

Summary of Episode 29: In this episode of The Athletic Potential Podcast we discuss how to treat shoulder impingement, proper development and timing of gaining strength and gaining size (mass), and also our recommendations in regards to year round throwing…

  • Mike Mathews
  • November 14, 2023
  • Podcast

The Athletic Potential Podcast! Episode 029: Interview with Dan John| How Throwers Should Lift| Youth Sport Specialization| Arm Care

  Summary of Episode 29: In this episode of The Athletic Potential Podcast we interview the world famous Dan John! We discuss a lot of topics including but not limited to youth sports specialization, arm care for throwers, when pitchers…

  • Mike Mathews
  • November 7, 2023
  • Podcast

The Athletic Potential Podcast! Episode 028: Knee Pain| Core Training| Cardiovascular Training for Throwers

  Summary of Episode 28: In this episode of The Athletic Potential Podcast we discuss the case of runner with pain in the front of her knee and how we were able to help her back to running pain-free. We…

  • Mike Mathews
  • October 31, 2023
  • Podcast

The Athletic Potential Podcast! Episode 027: Hip Impingement| Where to Start| Best Quick Tests

Summary of Episode 27: In this episode of The Athletic Potential Podcast we discuss treatment for a softball pitcher with hip impingement, how we determine where to start with our athletes at Athletic Potential, and the best quick tests we…

  • Mike Mathews
  • October 24, 2023
  • Podcast

The Athletic Potential Podcast! Episode 026: Golfer’s Elbow| Rotational Strength| Kettlebells vs Barbells vs Dumbbells for Youth

  Summary of Episode 26: In this episode of The Athletic Potential Podcast we discuss treatment for Golfer’s Elbow (Medial Epicondylitis), incorporating more rotational strength into your programming, and how we use kettlebells, dumbbells, and barbells with our youth clients.…

  • Mike Mathews
  • October 17, 2023
  • Podcast

The Athletic Potential Podcast! Episode 025: Lat Strain| Throwing and “Arm-Care”| New and Best

  Summary of Episode 25: In this episode of The Athletic Potential Podcast we discuss treatment of a volleyball player with a lat strain, how we determine what type of “arm-care” to perform for our athletes, as well as what…

  • Mike Mathews
  • October 10, 2023
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