Summary of Episode 44: On this episode of The Athletic Potential Podcast, we will be discussing how long it takes to return to sport following a muscle strain, as well as our go to low back stretching exercises. Please subscribe…
Summary of Episode 43: On this episode of The Athletic Potential Podcast, we’ll be discussing preseason as well as start of season injury rates in baseball and softball, as well as how to prevent UCL injury at the start of…
Summary of Episode 42: On this episode, the Athletic Potential Podcast, we’ll be discussing the key aspects of a successful knee surgery rehabilitation, as well as our recommendations for in-season weight training for our softball athletes. Please subscribe to catch…
Summary of Episode 41: On this episode of the Athletic Potential Podcast, we are going to be discussing when we have our female athletes start weight training, as well as whether we have our pitchers ice after an outing. Please…
Summary of Episode 40: On this episode of the Athletic Potential Podcast, we are going to be discussing rotator cuff strength and when you have enough of it, as well as when baseball players should specialize into one sport.…
Summary of Episode 39: On this episode of the Athletic Potential Podcast, we are going to be discussing Little Leaguer syndrome as well as what our professional baseball pitchers are doing to prepare to throw. Please subscribe to catch…
Summary of Episode 38: On this episode of The Athletic Potential Podcast, we’ll be discussing quick tests that we use to determine injury risk for our softball players and our baseball players, as well as how we recommend or go…
Summary of Episode 37: On this episode of The Athletic Potential Podcast, we are going to be discussing one topic, and that is what our pitchers do to prepare to throw. Please subscribe to catch all future episodes of The…
Summary of Episode 36: On this episode of the Athletic Potential Podcast, we are going to be discussing shoulder pain in a softball athlete. We’re going be talking about the number one aspect or training variable that we try…
Summary of Episode 35: On this episode of the Athletic Potential Podcast, we are going to be discussing sprained ankles and how we work with our clients. Here we’re going to talk about explosiveness or strength, which is more important,…